Your fifth chakra is the Throat Chakra, which governs communication and self-expression. Any way that you can speak your truth whether talking, singing or writing, in general to self-express, can help clear and balance the throat chakra.
An inability to express your thoughts and feelings freely can compromise the working of this energy centre. The term used when you get stage freight is real, literally. Feeling yourself under any pressure, rushed or pushed to speak, can cause communication breakdowns. Being an introvert, shy or unable to communicate can also cause a block in this Chakra. On the other hand, if you are a domineering, a know it all, keep others at a distance or a bad listener this also causes blocks.
Emotional, Mental and Physical Gifts
Communication, self-expression of feelings and the truth
Balancing of this Chakra supports
In association to
Speaking your truth
Blocks or Imbalanced Symptoms
Disorders of the Neck, Headaches, Hoarseness, Sore throat, Gum, Teeth or any Mouth Issues, Hoarseness, Thyroid problems, Laryngitis, Jaw disorder
Anxiety, depression, aggressive, forceful, arrogant, hate others because of inability to speak honestly, incoherent
Fearful of speaking honestly, shy, nervous, anxious, flustered
Detachment, stubbornness, creativity inhibited, inconsistency in speech and actions (unable to say what you mean), domineering
Affirmations – Louise Hay
I move beyond old limitations and now allow myself to express freely and creatively
My good now flows freely. Divine ideas express through me. I am at peace.
I am the power and the authority in my life. I am free to be me.