Short Introduction to Our Shadow

14079835_10210679219202784_1032959451190809658_n“Until we have met the monsters in ourselves, we keep trying to slay them in the outer world. And we find that we cannot. For all the darkness in the world stems from darkness in the heart. And it is there that we must do our work.”

This is also called our Shadow, subconsciousness and unconsciousness, that governs how our body functions automatically, cultural and personal belief systems, behavioural patterns, and emotional responses. How we react to a situation or a trigger determines whether we decide to fall back into old patterns and therefore matching emotional responses.

How much do you know about your own beliefs, patterns and therefore emotional responses. Do you choose to use old behavioural patterns still or do you choose to acknowledge your feelings and decide for yourself how you can maintain a sense of freedom by choosing how you react?

Whether you believe something is OK, is it OK? Is it OK to gossip, bully, belittle, make judgements, what about justify, is it truly needed, is it something you can choose to walk away from, keep out of or simply send out love to the universe.

Have a look at these and tell me what you would do differently?

Love, Light and Blessings

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Luisa xo

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